Heal Your Life

I am co-teaching at a two-day Heal Your Life workshop on 26 & 27 May 2018. If you would like to know what we explore in the workshop, here is some information to get you started.

Many of you may have read Louise Hay’s “You can Heal Your Life”. Heal Your Life workshops are based on Louise Hay’s teachings from the book. The focus is always on loving ourselves. This is done through a series of exercises, meditation etc., in the workshop. Some of the beliefs that we explore in the workshop are below and I will write about them in this series.

1. Life is really very simple. What we give out, we get back.
2. The Universe totally supports us in ever thought we choose to think and believe.
3. Many of us have rigid rules about how life ought to be lived.
4. When we are very little, we learn how to feel about ourselves and about life by the reactions of the adults around us.
5. We choose our parents.
6. The point of power is always in the present moment.
7. The only thing we are ever dealing with is a thought, and a thought can be changed.
8. We can change our attitude toward the past.
9. Resentment, criticism, guilt and fear cause more problems than anything else.

As you read the above, know that whatever you are thinking is a thought and thoughts can be changed. Positive, nurturing thoughts will support you in achieving your dreams and desires.
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I leave you with some wise words from Louise Hay.
“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds… Claim and consciously use your power.”