Heal Your Life is Louise Hay’s philosophy. Louise Hay is a metaphysical lecturer and teacher and the author of numerous books. Louise’s philosophy is based on “Loving the Self”.
This is not the narcissistic kind of love but, a deeper love that we can all have for ourselves. This is the kind of love that a baby has for himself/herself; where they love themselves as a whole, not in parts.
We were all like that once. Somewhere along the way, we learnt things about ourselves that made us dislike parts of ourselves. We may have conditioned ourselves into believing that our eyes are perfect but if only that nose was not as long as it is!
This is a good time as any to recondition our sub-conscious and program it to work in our favour, not against us. What we put in, we receive. So, let’s learn to love ourselves the way we did when we were babies. Miracles happen.
Try this simple exercise. Find a mirror. Look into your eyes and say “I love you. I really love you”. How do you feel? Notice the thoughts that pass through your mind. Let them fly through while you continue to say to yourself “I love you. I really love you”.